Similar Questions with Answers
Question: muje heartburn and indigestion ki problem bohot jyada ho rhi h.jiski wajah se kuch kha nhi pa rhi hu
Answer: Make sure to avoid all oily and spicy food. Do not lie down just after eating. Make sure to walk about 100 steps after each meal. When you have very severe stomach burn please have cold milk/ lassie /buttermilk
Question: main 13 week continue kar rhi hu aur Meri breast mai bohot pain ho rhi hai
kuch bhi pahen nhi pa rhi hu
Answer: Your body is changing. It’s forming a new being! Hormones released during pregnancy can cause morning sickness, heartburn, and a slew of other symptoms, including sore breasts.The one good thing about sore breasts in pregnancy is that it is often the first indication that you are pregnant.Your breasts are preparing to feed baby. There’s a fat layer that thickens inside of the breasts. The milk glands multiply. Blood flow increases. And even nipples can change size, shape, and thickness. All these changes start to make your breasts sore and bigger.
Natural tips to provide sore breasts :
Wear supportive bra which is padded will have effect
Drink plenty of water.
Consuming 1 tablespoon of ground flaxseed may reduce pain. Mix with a glass of water, yogurt or fruit juice. It is also good source of fiber.
Cover breasts with warm, wet towel for 10-15 minutes. The warmth increases blood circulation, reducing swelling and tenderness.
Question: Mai jo kuch b kha rhi hu stomach pain ho rhi hai our digest nhi ho rha gas bn rhi hai mai kya kron...... Any suggestion... Plz suggest
Answer: Hello! Gastric problem is normal in pregnancy and it may cause of cramps in stomach. One of the more effective ways to remedy gas during pregnancy is to monitor your diet. The hormone progesterone is one of the main causes of excess gas during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down. This allows gas to build up, which in turn leads to bloating, burping, and flatulence.
1. Drink plenty of fluids
2. Stay active and do walk and yoga.
3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc.
4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider.
5. Light meal often and moderate amount.
6. Fennel seeds and buttermilk for easy digestion..
7. Eat smaller meals more frequently instead, which not only helps reduce gas but also can help control your blood sugar levels.
8. Slow down how fast you eat. The faster you eat, the more likely you will swallow air with your food, contributing to gas.
9. For serious gas, please consult your doctor she might prescribe an anti-gas medication for proper treatment.