Question:Mera 6 month chal raha hai phir b Mera pet jyada bada nhi hua an tak
Answer: Hi Dr.. Never worry about the size of the tummy..and never look and think about other pregnant ladies because dear every individual is different and every pregnancy is different...just don't worry when your doctor said your baby is doing good and you are doing good.. Keep your self calm and happy eat healthy food and enjoy the phase.. Motherhood is a beautiful phase..
Question:Mera pet abi tak chota nahi huwa hai.. Bada hai.. Kya karen
Answer: Hello dear
Agar aap apna ache se dhyaan rakhegi aur khana peena bhi ache se khayengi to aapka pet kam ho sakta hai.
Jyada se jyada pani piye
Healthy khana khaye
Apne baby ko atleast 6 months tak feed karaye
Atleast 30 minutes daily walk kare
Physical activities krte rhe
Delivery k baad msssage jarur le
Aap tummy belt bhi use kr sakti h.