Question: aaj morning se hi mujhe pet me upar thora dard ho raha hai... kuon ho raha hai dard??
Answer: Hello! Halka dard pet mein hona normal hain pregnancy mein. Iske bahut se reason hote hain, jaisa constipation, acidity yah badhta hua uterus, jiske wajah se muscles aur ligaments stretch hote hain aur hume dard hota hain.
Iske liye aap yeh sab karein.
Try to sit, lie down or change positions.
Soak in a warm bath.
Try doing relaxation exercises.
Place a hot water bottle wrapped in a towel on the ache.
Make sure you get plenty of fluids.
Question: mere pet me or kamar me bahot dard Ho raha hai kya karu pls reply
Answer: Back pain is often caused by pregnancy hormones relaxing your ligaments, the tough tissues that connect your joints. The weight you naturally gain and changes to your posture as your bump grows can add to the problem. You're most likely to feel pain in your lower back. But you may also feel discomfort in your upper back, shoulders, between your breasts, and in your ribcage. Sitting or standing in one position for a long time may make your back pain worse.
If you exercise regularly, it's fine to continue, but listen to your body.
Gentle exercise, such as walking and stretching, may relieve your stiffness and pain. But don't force yourself if you feel pain, as you could strain your ligaments further.
Gentle massage can ease backache, but the effects tend to be temporary.
To support your back and prevent pain, fold a thick towel lengthwise and place it perpendicular to your body at the point on your waist or you can use pregnancy pillow.
Abdominal pain during pregnancy can be a normal part of the process as your body changes to accommodate your growing baby. While there are many harmless causes of abdominal pain in pregnancy. Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby. Gas during pregnancy is caused by increased levels of progesterone. As more of this hormone is released, your gastrointestinal tract slows down, which makes food travel more slowly. Drinking plenty of water, eating fiber rich foods, exercising, and using stool softeners are excellent ways to combat excessive gas and constipation.
In addition to the above, there are several other common abdominal discomforts that can be experienced during pregnancy and are generally non-threatening. Your growing uterus, stomach viruses, kidney stones, fibroids, and food sensitivities are all valid forms of harmless abdominal pain.