Question:I m 6months pregnant.mere bohot back pain ho raha hai...spinal cord pura dard ho raha hai...kaya yeh normal hai...aur iska kuch upay
Answer: Considering you're walking around with a baby in your belly, it's understandable that you might be feeling some back pain. But just because it's to be expected, doesn't make it easy to deal with.
Applying a hot pack to your sore spots may soothe muscles and ease pain, as can a massage. Ask your partner for a back massage.
Additionally, if you're sleeping on your back or find yourself tossing and turning at night, your resting position may be to blame for back pain. Try sleeping on your side with a pillow between your knees to ease any spinal tension and promote proper alignment.
it's important to know when your back pain warrants medical attention. If your discomfort is consistent and self-care doesn't help much, discuss it with your doctor at your next appointment. If the pain is severe or accompanied by vaginal bleeding or discharge, contact your gynae immediately. Dull pain in the lower back may indicate pre-term labor, which calls for immediate care.
Question:Mera 7th month chal raha hain aur Pair me sujan hain..is it normal?
Swelling in feet is normal during pregnancy because of increased blood volume and water retention to supply nutrition to your baby. It can be experienced at any time and is more common in third trimester. You can avoid standing for long periods of time , decrease spending time in summer heat, rest with your feet above to help backward glow of fluids, reduce salt intake , increase water intake helps flush out water retention , wear comfortable shoes and avoid tight clothing around legs.
Unless associated with very high blood pressure nothing to worry about.