35 weeks pregnant mother

Question: Mera 9 month Chl rha h Norml delvry ke liy Kya Khana chiye btao koi dear

1 Answers
Answer: Hello dear You should eat Iron-Rich Foods like fish, chicken, egg yolk, broccoli, lentils, peas, spinach, berries, soybeans and dried fruits like prunes, raisins, etc. Vit C-Rich Foods: Foods rich in vitamin C are also important during your 9th month of pregnancy. Eat plenty of citrus fruits, tomatoes.Folic Acid-Rich Food like Green leafy vegetables and legumes like lima beans, Vit A-Rich Foods: Spinach, carrots, sweet potato, cantaloupe and other rich sources of vitamin A should also be included in your diet during this stage of ur pregnancy.
  • avatar
    preeti jaiswal1090 days ago

    Thnx dear

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