Answer: It is very common to experience constipation For this to cure you need to take extra care about your diet First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet.. Drink plenty of water. Avoid coffee, tea, soda You should always take walk after meals and avoid sitting for longer duration, keep changing the position You can take stool softener like duphalac syp or smuth syrup if no improvements consult physician
Similar Questions with Answers
Question: Hi,i'm 11 weeks pregnant.aur mujhe gas ki bhut problm hai agr kuch kha leti hu toh gas ho jati hai or constipation se relief kaise milega
Answer: Try this Remedy You Will Need1/2 lemon1 glass of warm waterHoney (optional)What You Have To DoSqueeze half a lemon into a glass of warm water.Add honey to taste and consume this daily.How Often You Should Do This Do this 1-2 times daily. Why This Works Lemon exhibits antioxidant properties and has high vitamin C content. It is one of the most commonly used remedies to treat constipation as it increases the production of bile in your body. This, in turn, increases the contractions of the bowel muscles and helps you to pass stool easily
Question: Mujhe 6 month chal rha hai pet me bhut dard rhta hai
Answer: Hello Ye normal hai. Aap ka anxious hona bhi normal hai. The pain u experiencing is due to aap ke uterus. Jaise aap ka baby big hota hai vaise pressure on back abdomen aur vaginal muscle tho aap ko back pait vagina aur leg mai pain ho sakta hai. Aap ka stomach bhi tight hota hai. Baar baar wash room jana due to the pressure. Aap soote wakth pillow back mai de aur cold ya hot press use kare. Warm shower bhi pain kam karne mai madad hogi gentle massages to help u feel relaxed with coconut or olive oil. Hope I helped
Question: Mera 6th month pregnancy h ,Mai dudh piti hu to mujhhe gas bnta h or bhut pet dard hota h mai bhut presan hu, pls koe solution btaye.
Answer: Rather than warm milk take cold milk, it always helps in lowering the acidity.