30 weeks pregnant mother

Question: Mera 7 month chal raha he or abhi mera navi ke pass dard hota he kya karu

1 Answers
Answer: Hello! Halka dard hona pregnancy mein common hain. Isme tension mat kijiye. Yeh hota hain uterus ke badhne ke wajah se jo muscles aur ligaments stretch hote hain uske wajah se. Halka garam pani ka sekh karein. Side mein soye. Pani pijiye khub sara. Aur walk karein. Take care
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Question: Mere navi ke pass dard ho rha h Kya karu mai
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Question: mera 3rd month chal raha back mai bht dard hota hai mai kya karu
Answer: Considering you're walking around with a baby in your belly, it's understandable that you might be feeling some back pain. But just because it's to be expected, doesn't make it easy to deal with. Applying a hot pack to your sore spots may soothe muscles and ease pain, as can a massage. Ask your partner for a back massage. Additionally, if you're sleeping on your back or find yourself tossing and turning at night, your resting position may be to blame for back pain. Try sleeping on your side with a pillow between your knees to ease any spinal tension and promote proper alignment. it's important to know when your back pain warrants medical attention. If your discomfort is consistent and self-care doesn't help much, discuss it with your doctor at your next appointment. If the pain is severe or accompanied by vaginal bleeding or discharge, contact your gynae immediately. Dull pain in the lower back may indicate pre-term labor, which calls for immediate care.
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