31 weeks pregnant mother

Question: Mera 8 month chal raha hai n meri d8et hai three times milk , morning me one banana ,one apple, one cucumber, than after at 10 am halka sa nashta , than at 1 pm one pomegranate, than at 3 pm lunch and in evening 4 almonds with two anjeer and two walnut finally night me dinner with a glass of milk is it sufficient fory nutritional intake....plz reply

3 Answers
Answer: Aapki diet thik lag rahi hai bus aap 1 pm may ek Anar k saath aur bhi kuch le , naasta aur lunch k beech may bahut gap hai ..aap 1 pm ko Anar k saath egg , soup , grilled chicken ya sandwich include Kar sakti hai . Aap Jo kha rahi hai wo sab khaye saath may green veggies ki quantity bada le . Egg sprouts bhi le aur Pani 10_12 glass le .
Answer: Seems like a good diet.. Keep it up 👍😊 Eat when you are hungry and keep the portions small and often.. Have a healthy pregnancy 😊
Answer: Hello mam it is sufficient good take care be happy be healthy
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