Question: mera 4 month chal raha h khana nahe jata h is it OK na

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Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:  Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach. Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods. Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief. Check out our healthy andalcohol-free drinks for pregnant women.
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Question: hi mera 4 mnth chal raha h n mjjhe back pajn rhetha h left mein is it ok
Answer: Considering you're walking around with a baby in your belly, it's understandable that you might be feeling some back pain. But just because it's to be expected, doesn't make it easy to deal with. Applying a hot pack to your sore spots may soothe muscles and ease pain, as can a massage. Ask your partner for a back massage. Additionally, if you're sleeping on your back or find yourself tossing and turning at night, your resting position may be to blame for back pain. Try sleeping on your side with a pillow between your knees to ease any spinal tension and promote proper alignment. it's important to know when your back pain warrants medical attention. If your discomfort is consistent and self-care doesn't help much, discuss it with your doctor at your next appointment. If the pain is severe or accompanied by vaginal bleeding or discharge, contact your gynae immediately. Dull pain in the lower back may indicate pre-term labor, which calls for immediate care.
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Question: mera 8th month chal raha h nujhe kya khana chaiye
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