Answer: Here is a simple homemade powder for increasing milk supply in lactating mothers. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. Cool them and grind to powder. Mix ½ tsp powder in ½ tsp warm ghee and consume 30 minutes before food 2 to 3 times a day. Desi ghee works best. This can be consumed for 2 weeks, followed by a break for 4 to 5 days and then repeat the cycle. This also helps to reduce colic in breastfed babies. A small portion of ajwain/ carom seeds can also be included.
Answer: Still feed ur baby.baby touch is important it releaes hormones. Alao try n use breast pump. For urself Start shatavari powder or Galact powder in milk 2 times a day dat will increase ur milk supply
Similar Questions with Answers
Question: . mera bm baby k liye sufficient ni ho raha h kya kru mera baby 3 mnth ka h or mujhe milk proper ni ho rahs
Answer: hello.. dear check kijiye electric breast pump se apne breast milk ko nikalkar check kijiye aapke baby ko 180 ml se 210 ml tak per feeding aani chahiye.. aur baby 32 ounces (1 ounce is 30 ml) pina chiye per day..agar nahi aa raha ho tho yeh foods try kijiye..
here are some foods that enhance your breast milk do try this:
Oats are easy to prepare as a meal
Fennel seeds boost the quantity of your breast milk.They are digestives and help control baby-colic.
Fenugreek seeds are known for boosting breast milk supply.
spinach and beet leaves contain iron, calcium and folic acid. it helps in boosting milk supply.
Garlic is considered the best food to increase breast milk, as it is well-known for boosting lactation in nursing mothers.
Black Sesame seeds are a rich source of calcium and believed to increase milk supplBlend sesame seeds with milk, sugar and almonds.(Use in limited quantity)
A glass of carrot juice with breakfast or lunch will work wonders in lactation.
Drinking water and juices is supposed to boost lactation. It increases the total milk volume per feed. It prevents you from dehydration and replaces fluid lost during lactation.Have a glass of water when you are thirsty or even before you begin to nurse your baby.
Soak brown rice for half an hour and pressure cook it. Eat it with vegetables. it enhances the breast milk production.
Cumin seeds boost milk supply. These are appetizers and fat-burners.They help avoid digestive irritants like acidity. Add a pinch of cumin powder to milk or to butter milk and drink.
Basil leaves are a great source of anti-oxidants. it also helps in lactation.
bottle guard1: It is a summer vegetable which has high water content. This keeps a nursing mother hydrated. It also helps increase milk quantity .
others are sweet potatoes, drumsticks, poppy seeds etc
Question: Mera cold and cough theek ni ho raha Kya karu
Answer: 1• To treat cold make a paste of ginger, clove and salt and take about half spoon of this home remedy for cold two times in a day to treat and cure cold.
2• A natural home remedy for cold is to inhale the aroma of smashed thymol seeds(ajwain).
3• Put few drops of almond oil in the nostrils to cure running nose and cold easily.
4• Nose blockage can be treated by taking steam with few drops of eucalyptus oil. This is a good home remedy to cure common cold and flu.
5• Increase your intake of fruits and food rich in Vitamin C as Vitamin C deficiency can cause cold easily. Eating oranges, amla, grapes, sweet lime can help you to protect and prevent cold.
6• Ginger tea is one of the best and popular home remedy for cold. Boil ginger into water before boiling tea leaves to get good results to treat cold.
7• Sneezing and running nose can be treated by eating pepper. Take half a spoon of grinded pepper with lukewarm water and this will relieve you from runny nose. Gargling pepper in warm water also help to get rid of cold virus and germs.
8• You can get rid of cold very fast by inhaling fumes of turmeric powder, which is sprinkled on the burning coal. This is also a home remedy to treat nose blockage.
9• One of the best home remedy for cold is to take dry ginger powder mixed with old Jaggery. This natural remedy is to be taken twice a day to get rid of running nose and cold.
10• Taking half spoon of turmeric powder twice a day is an effective home remedy for cold and flu.
11.For cough drink salt water daily.
12. Take little turmeric in lukewarm milk it is best remedy for cough.
Question: Mera milk kam a raha kya karu
Answer: Hi dear, milk increae karne ke lie apni diet ka dhyan rakhe.
Healthy diet le, vegetable and fruits khayein.
Pani khoob piyein
Milk or protein rich diet le
Pulses khoob kahein
Stress or tension n le
Baby ko frequently feed karwaiye