Similar Questions with Answers
Question: Mujhe bahut kamjori si lagti h plz aap mujhe suggest kare ki m mujhe kya khana chahiye aur kya ni khana chahiye kyo mujhe iski bilkul bhi knowledge ni h... mujhe dar lagta h ki kahi m kuchh aisa na kha lu jo baby ko nukshan kare
Answer: Hi dear,
As your body is constantly changing and burning lots of calories to support your pregnancy, it's normal to feel exhausted and tired.
It's necessary that you eat something at every 2hours. Also drink lots of water and rest well. First trimester is a crucial time proper care is needed to sail through this period.
First trimester meal plan-
1. A glass of milk regularly.
2. Bowl of seasonal fruits
3. Bowl of salads
5. Bowl of different types of pulses
6. Fibre rich foods like oats, pomegranate with seeds etc
7. Bowl of veggies
8. Iron and calcium rich diet
9. Avoid ajinomoto
10. No Gassy foods
11. Drink plenty of water
12. Include curd, buttermilk and fennel seeds
13. Avoid aerated and caffeinated drinks
14. Dry Fruits
Question: Hiii mam..
mera baby 14 days ka h uska gala baith gya h thik se Ro nhi pa rha h mujhe kya krna chahiye...??
Answer: hello.. dear kai babies me aisa ho ta hai.. baby ka gaa bait jat ahi.. teekh tarah awaj nahi nikalti hai..so i suggest you to breastfeed well your baby thode dino tak wait kijiye..continous breastfeed se baby ke jaw ke aur gale ke movements honge.. us se definitely baby ka awaz bahar aayega...
Question: Mujhe normal delivery hui jisme 5 stitches doctor ne lgaya 10 days ho gye but Avhi bhi mujhe Bahot jyada pain h mai baith bhi nhi pta rhi Ye pain Kb tk rhega and Kaise Thik hoga.
Answer: Dear actually normal delivery Mai cesarean section jyada pain Hoti hai stitches Mai because ye stitches aisi jagah hote hai jaha movement jyada hoti hai and khichav jyada ata hai. So aap chinta na kare bus try kare ki movement jyada na kare and doctor se koi ointment le jisse stitches jaldi sukhe and doctor se puch kar aap stitches par ya as pas ki jagah par coconut oil lagae taki vaha ki skin moisturized Rahe and khichav jyada feel na ho..