Question: doctor ne bataya ki pet mein paani kam hai tu pani jyada karne ke liye kya karna padta hai bataye ki thoda sa paani kam hai..??
Answer: hi dear!
aapko bohot sara paani pena padega almost 8-9 glasses minimum. aapko aise fal or sabzi khani padegi jisme paani zyada ho jaise ki : tamatar , cucumber , broccoli , strawberries , fool gobi.
aur doobara jab scan karne jaaoge toh paani bhi pata chal jayega tab wapis dekhenge kitna badha.
take care !