2 months old baby

Question: Mera C section hua 66 days ho gya h.. Kya m aerobics or zumba class join kr skti hu.

2 Answers
Question
Answer: No dear,it takes atleast 3 months to recover inner stitches.so wait atleast 3 months.do only brisk walk n pranayam in starting.n do yoga gradually .after 6 months u can join aerobics
Answer: Yes u can but jyada pressure math karna body Ko ya stomach ko.kyuki stomach pain hosakhta hai stitch k jagah.
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