Similar Questions with Answers
Question: Meri c sec delivry hui h...aaj ek week ho gya...lkin drlivry k bd mera tummy km hi ni hua...wo kese hoga
Answer: It's too early to think about weight loss due to varied reasons.
First of all your stitches need minim of 3 months and maximum of 6months to heal. Any form of exercise other than walking and stretching is not recommended before that.
Your uterus will take minimum of 10 weeks to shrink to its original size, once it goes back to its size you ll see major difference in your tummy.
Breastfeeding is major calorie burner so keep feeding your baby to reduce weight.
Do not limit your diet as it's vital for your recovery and your baby's growth. Eat everything in moderation. Try to have meals in small quantity at every 2hours, this will keep you full and will also increase your metabolism.
Question: My baby is one and half mnth old and born with c sec. But mera tummy abhi tkk bhi km nahi hua. Plz tell me k m kya kru k mera tummy norml shape me aa jae..
Answer: Hello mam, Try some healthy eating tips that will help u lose weight safely. First do not skip the meal at all try to healthy and full of nutrition. Eat 5 to 6 small meals a day with healthy snacks or fruits in between rather than 3 larger meals. Eat breakfast like idli, poha, stuffed prantha without oil. Choose low fat dairy products. Increase the intake of fluids like juices and soups. Avoid junk food as much as u can. After 3 months in normal delivery case and 6 months in csec u can start doing some yoga or light excersice. Breastfed your baby as much as can coz it will help u to burn calories.
Question: Mujhe 31 march ko baby hua h.....normal delivery se...mera tummy bda ho gya....kaise km kru pls btaye
Answer: Dear congrats,happy motherhood,
Dear have luckwatm water with jeera or ajwain...tie maternity belt or a cloth....it will help in some extent to reduce ur tummy....and even our body gone through a lot of changes in 9 months so it need time to recover.....
Question: Hello... c sec k bad tummy kaise km kre ...
Answer: You can start by doing some light walking each day as soon as you feel up to it. Don’t push yourself too hard, especially in the beginning. After the initial recovery period, you can begin to do some other exercises. Even after you’ve been given the all clear, brisk walking is still an excellent choice for exercise. Burn through that lingering belly fat by going on at least 3 brisk walks per week.