19 weeks pregnant mother

Question: Mera blood kam ka iron nahi kha pa rahe huu ma kya khavu

2 Answers
Answer: Iron meds toh zaruri hai ..ur diet alone cnt supply iron to ur anaemic body as of now ..incase of pregnancy if u r anaemic u hav to take iron meds at any cost ..dietary modifications shud also b dun lyk inclusion of lots of greens in ur diet also liver ,red meat ..fruits lyk kiwi etc ..also include rice flakes in ur diet all dese along wid medications ..b careful aneamia in pregnancy is nvr a gud thng ..
Answer: Also eat green vegetables and pomegranate it's help to make blood
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