Answer: Pregnancy me me weight increase hota hai jiski wajah see back par pressure padta hai it back pain ki problem hoti hai. Also hormonal changes hote and body ke ligaments loose hote hain baby ke liye place create Karne ke liye uski wajah see bhi back pain hots hai. Straight done se baby backbone me press hota hai or back pain ka issue hota. Better left side Sona chahiye rather than straight. Also exercise and stretch Karne se aaram milta hai. Aap apne doctor see puchh Kar heat and cold routine bhi Kar sakte ho. First kuchh din back par cold ice wrap Kar ke 20 minutes daily rakho then kuchh din basd koi garam chhez bhi rakh sakte ho. But pet par koi garam chhez mat rakhna
Answer: blood flow to the baby gets suppressed and flow of oxygen is also reduced... This could harm the baby.... Hence can't sleep on ur back... U can sleep only to ur left side...
Answer: Ye mormal hai during pregnancy back pain body me hormones changes ki wjha se hoti hai aap hot water bags use kr skte hai pani ache se garm krke uske seek de
Similar Questions with Answers
Question: Mera back pain hota tha pregnancye me.. to avi thak hota h ..bacha hone k bat v ..kiu
Answer: This can be due to muscular weakness of the back muscles which generally occurs because of long sitting hours to take care of the baby Its very common after pregnancy and delivery, generally a great change of life
Take rest when ever possible
Try Hot water fomentation
Apply pain killer gel
Avoid sitting for long hours
Keep Changing the posture during feeding
some strengthening as well as stretching exercises will be helpful for sure
if not relieve you can also go to physiotherapist.
Question: Mam mere or bohut sare problems hai jaise k mjhe nind nhi aati raat ko toilet nhi hota iss lye pet v dukhta hai or mera blood pressure bohut low hai or mera waigt v Gain nhi ho rha
Answer: Hello Dear Yeh sari cheeze pregnancy mein common hai.. Aap raat ko oiling kare aapne head par aur feet par, khana thoda light khaye.. Pani aur juices zada le.. Low blood pressure ki medicine time par le.. Aur aapna salt intake increase kare.. Weight ke liye nutritious diet khaye, dry fruits, green vegetables, fresh fruits, eggs, Yeh sari cheeze aapni diet mein le.. Aapka weight put on ho jayega.. Milk aap kam se kam din mein teen bar le..
Question: Mujhe back me bahut pain hota rha h. Feet swelling v h. Plz suggest something
Answer: Hi dear,
1Elevate your feet when resting, if possible.
2 Use a heating pad or gentle massage on the back .
3 soak your legs in hot water.
4 Avoid standing for long hours .
5 Try taking a hot shower or bath
6 start low impact exercises like walk to increase blood flow.
7 sleep towards one side.
8 apply pain reliever ointments.
9 limit salt intake.