Answer: Hi. Aap formula milk start karne se behtar hai ki aap apne bm incdease karne ki koshish kariye ek bar.
1.Aap satavari powder lijiye doodh me 2 bar.
2.meethi lijiye, meethi sag, maathi dana, ya tablet kuch bhi chalega.
3. Lahsun add kariye apne khane me jitna ho sake.
4. 2-3 ltr pani pijiye. Dhyan rahe doodh 90%pani hi hota hai. To aap jitna pani piyengi apke liye utna accha hoga. Aap meethinpani, jeera pani, ajwain pani kuch bhi lijiye.
5.masoor dal khaiye 2 time .
6. Jeera ko bhun lijiye or apne khane me add kariye jaise ki rayte me.
7. Daliya lijiye doodh me paka ke ya fir namkeen.
8. Dryfruit lijiye.
9.f ruit ya fruit juice lijiye.
10. Dhyan rahe doodh jitna piyangi aap baby ko utna hi doodh banega.
Answer: Instead try if your breast milk increases with below remedies
1. Have bajara in diet.
2. Have Fenugreek seeds in diet
3. Have lahsun in diet.
4. Increase fluids like water, milk, juices etc.
Similar Questions with Answers
Question: Hlo mam mera baby 3 mnth ka hai mujhe esa lg rha hai ki mera breast milk km ho rha hai breast milk brhane ke tips btaye pls
Answer: Hello dear
You can take fenugreek seeds for milk production.
It will help in increase milk supply within 1-3 days. Once you have reached a point at which you have enough milk, discontinue taking the fenugreek seeds
Question: Which formula milk is best?? Mujhe breast milk bahut km ho rha h baby ka tummy full nhi ho rha wo bahut roo rhi h
Answer: hi dear you can eat more milk and Milk products like a bread Rusk more milk and you can also add garlic in your food everyday garlic helps to increase a milk in mother you can also take a garlic milk also this is very helpful to give milk as far as formula milk can send you can take a lactogen or Nanogen for babies
Question: Maira baby 3 month ka h .or mujhe breast milk bohot km aa rha h.mai kya lu jis se maira milk suply jyada ho jae...
Answer: Hi dear,
If you are talking about breastmilk then here are following tips to increase breastmilk:
1- breastfeed often.more you feed, more milk is produced
2- keep yourself well hydrated.lack of water in body could effect breastmilk supply.keep a bottle of water while you breastfeed
3- oats cookies are beneficial to increase breastmilk.mix it with various dryfruits with few poppy seeds( khas-khas),with desi ghee
4- lot of fresh vegetables and seasonal fruits
5- fenugreek and fennel seeds in diet.you can also soak fennel seeds in water overnight and drink it up daily
6- prenatal vitamins,like calcium and iron would also help you in the process
7- take proper rest.to exhaustive body could hamper your breastmilk production too
Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: Mera baby breastfeeding nhi kr rha 20 days ka ho gya h .milk bi bht km aa rha.pls advise me
Answer: Dear ap koshish karte raho..ap 3 ya 4 time milk piyo..or jb b baby ko feed krao usse phle 1 glass pani piyo...or liquid diet jyada lo...or jitna baby feed krrega utna hi milk supply jayada hogi...ap masur ki dal lo 2 time....or 1 powder aata h milk badhane ka chemist se mil jayega...ap apne dr se pucho vo apko bta denge..