Question: mere baby 9 months k h mje BM bht km ata h koi home remedy btaye jis se BM jyda ho vo kch khta b nhi h..
Answer: Diet and nutrition play an important role in improving and maintaining a healthy breastmilk supply. Try including these foods in your diet to increase milk supply. Fenugreek (methi) This is an ancient remedy and is being used since generations to improve breastmilk supply. Methi is rich in omega-3 fatty acids, and is a good source of vitamins, iron, and calcium. Nuts and dried fruits It is well known that nuts and dried fruits are high on calories, rich in vitamins and minerals, and a good source of essential nutrients. They can be had by themselves or added in several preparations. Pulses and lentils Pulses, such as Tur daal and Masoor daal are believed to improve milk supply since ancient times. They are high in protein and contain good amounts of iron and fiber. Green leafy vegetables Spinach,sarson ka saag,bathua are a few of the many green leafy vegetables that are rich in iron, calcium, folate, vitamin A and B12 which help to improve lactation. During winters theses vegetables are easily available so make sure you are eating adequate quantity. Other remedies - Utilizing the demand and supply equation, The more you draw milk from your breast, the more milk your body will produce. If milk is not efficiently removed from the breasts, it eventually decreases milk supply. Supplements - 1) Shatavari kalp powder. This has known results when it comes to increasing milk supply. Take a spoon of powder with lukewarm milk once in a day. 2) Jeera- This is the most effective remedy. Roast jeera seeds then powder them and have 1spoon of this powder daily with lukewarm milk once a day. By following these soon you ll notice difference in your milk supply.
Question: mera baby 9 mnths ka h pr vo kch nhi khta bht kosis krti hu but vo kch nhi khta kya karu plz tell m
Answer: 1. Wake up time 7 am 2. Give a baby gentle oil massage 3. Breastfeed the baby and make the baby sleep 4. 9am breakfast 5. 11am mid day breakfast 6. Bath time around 11.30am 7. Make baby sleep with breastfeed 8. 1.30pm lunch 9. Breastfeed and at 3pm sleep again 10. 5pm evening snack 11. 8 pm dinner 12. 9pm breastfeed , massage and sleep The diet : Ragi porridge, ragi and nuts porridge, ragi apple kheer, ragi banana kheer, ragi halwa, ragi pancakes, ragi idli, daliya, daliya with apple and banana porridge, apple kheer, banana shake, chiku, papaya, pumpkin, carrot, watermelon purée, sooji upma, sooji kheer, sooji apple bananau porridge, sooji pancakes, banana pancakes, white egg, makhana kheer, veggie khichdi, curgd rice, vegetable soup includes tomato, broccoli, carrot, spinach, beetroot, potato, sweet potatoes, onion , ginger, bottle gourd, etc yeh try kijiye.. all the best.
Question: Private part right m dard rhta h guma b nhi jata jyda der khada b nhi Hua jata kya karu 7 month chal rha h
Answer: I asked the same to my doctor, she said its normal and advised to remain active.