Question: mere baby ko breastfeed pet bhar ke nai de paati hu kya karu jo ke achhe se breastfeed de saku
Answer: follow a balanced diet, which is a combination of healthy foods. Good milk production will help to gain weight of ur baby. A balanced diet includes: Starchy foods, such as rice, bread, potato (aloo), wholewheat rotis, oats (jaee), semolina (suji) and pasta. Choose wholegrain or multi-grain varieties of cereal-based starchy foods for added nutrients and fibre. Some dairy produce, such as a glass of milk, curd (dahi). Some protein, such as lentils, pulses, eggs, fish and lean meat. Plenty of fruit and vegetables are good for feeding mother. For Iron take anaar, spinach, apple, banana, leafy veggie. include pulses, sprouts, dry fruits, If you are none vegetarian take lean red meat, fish and poultry. Eggs are also a good source of iron. Eat at least three daily servings of calcium-rich foods such as milk and other dairy products, fish, almonds, or calcium-fortified foods like cereals, juices, soy and rice beverages, and breads. For vitamin D sun helps your body produce vitamin D. Good sources are oily fish also. Vitamin C helps your body to absorb iron better. Citrus fruits, amla, amrood and papaya are a good source of vitamin C. Vitamin A finds in Carrots , eggs, sweet potato (shakarkandi), dark leafy greens, pumpkin (kaddu), red capsicum (laal shimla mirch), peas (matar), tomato (tamatar) and mango (aam) are rich in vitamin A. You can also have a handful of nuts as a light snack.
Question: Mere baby ko 6 week ka vaccine diya hai..usko fever nahi hai lekin usko calpol 3 times dene ko bola hai fever na aane ke liye..to main de sakati hu na usko calpol..
Answer: Nhi dear Aap baby ko calpol tabhi de agar aapko lage ki baby ko fever aa raha hai. Agar fever nhi hai to calpol dene ki jarurat nhi hai. Meri doctor ne bhi suggest kia tha calpol dene k liye lekin sath sath ye bhi bola tha ki agar fever aye tabhi dena.
Question: hello hello meri bhabhi ke pet mein raat bhar se bahut pain hai usko constitution bhi rehta hai please suggest me ke usko ya problem Kaise hataye and pain Bhi Na Ho constipation bhi Na Ho
Answer: theek ho jayega you don't worry Meri beti ko 11.2 tha dhup dikhao aur Apna breastfeed do sab theek ho jayega