38 weeks pregnant mother

Question: mera AFI 17.5 cm hai kya meri normal delivery possible hai . or normal delivery ke le ab muhje kya kya krna chye

1 Answers
Answer: Hello dear yes normal delivery possible h koi problem ni honi chahiye. 8 se 18 cm normal range hoti h afi ki. Ap daily walk kijiye or active rahiye. Or ye tips follow kijiye. You need to take right care of your health during your pregnancy to ensure natural delivery. If you have not any complication till the end of your pregnancy you can go for normal delivery. @ first of all you should take right care of your diet. Take good diet include fruits and veggie in your diet. @ Maintain an active lifestyle and yoga and regular walk while y ou are pregnant. before doing any yoga or exercise consult with your doctor first. @ increase your water intake. Drink at least 8 to 10 glass water daily. @ avoid eating sea food. And also avoid fast food and meat these are very dangerous for inborn baby. @ avoid gaining too much of weight during pregnancy.
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