Question: Mera 9th month running h kya rat ko left side sona jruri h qunki mujhe to right side me comfortable lgta h

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Question
Answer: Doctor recommend sleeping on your left hand side. This position prevents the heavy uterus putting pressure on your liver, and continues to allow the baby to receive the right amount of nutrients and oxygen through the placenta. In fact, not only does this position not restrict blood flow, it actually improves circulation which means your body won't have to work as hard to ensure you have optimal blood flow for you and your baby.
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