Answer: Hi dear,
Pain in legs are due to various reasons-
1).The growing weight causes more pressure on legs.
2) During pregnancy water retention is the common issue as there is increase in bodily flow. Many a times result in swelling which causes main.
3) As the uterus grows it presses the veins around it causing pain in vagina, thighs, legs.
4) the muscles during pregnancy relaxes dye to hormonal change , often causing cramping and pain.
For relief try not to stand for longer hours, dip your deers in lukewarm water, while sleeping place your feet on a pillow so that they are slightly raised from the body.
A good massage can also give you relief.
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Question: mera 9th month running hai...mujhe abhi tak vomit nahi hua. ..but aaj subah se vomit ho raha hai kuch khaya nahi has raha
Answer: hello.. dear koi baat nahi.. kai logo last trimester me vomiting start hona normal hai..
Nausea is the most characteristic sign of early pregnancy, which is also referred to as morning sickness. Women feel nausea and vomiting which starts from the 8th week of pregnancy and continues up to 12 to 14 weeks of pregnancy. In some rare cases, feeling like throwing up continues throughout the pregnancy. The cause could be the estrogen levels or sudden biochemical changes during pregnancy. It can also be due to deficiency of vitamin B6.
Increase your intake of fluids to curb the feeling of nausea. Recommended liquids include juices, sport drinks and liquids having ginger as ginger provides relief to nausea. Liquid tonics should be taken for upset stomach. Water might be your last choice as it seems not work well for nausea. Drinks with caffeine and acids must be avoided.
Question: Hello mujhe head ache hai subah se our kal rat se mere breast me pain ho raha hai aisa kyu horaha hai kai batao plz
Answer: Hello dear
Breast me pain aapke growing uterus ki wajah se hota hain aur sath hi sath aapka baby bhi grow kr rha hota hai. Kuch ribs baby ki position k pass hoti hai aur jo hame breast k neeche feel hoti hai.
Don't worry, aap apne breast ko warm wet towel se 10 to 15 minutes tak cover krke rakhiye. Isse blood circulation increase hoga, swelling reduce hogi..
Headache hone pregnancy me bilkul normal hai. Headache mainly hamare galat posture ya phir tention ki wajah se bhi ho sakta hai. Ya phir aapko headache high bp ki. Wajah se bhi ho sakta hai.
Aap jitna ho sake tention kam le
Daily healthy khana khaye
Proper sleep le
Jyada se jyada pani piye
Question: Ma'am Mera fifth month chal Raha Hai, aaj mujhey belly area Mai heavyness feel ho Raha Hai aisa kyu.
Answer: Baby apna weight gain kar raha isi liye