Question: Hello Doctors, Mera 8th month chl rha h 4th June sa. HB is 8.5 and what should i do, to increase the HB level.
Answer: Drop is hb is expected during pregnancy and is because of increased blood volume. 10-14 g/dl is considered safe in pregnancy . Small drop of hb is considered normal in pregnancy because of high blood volume. You can naturally increasd hb by having green leafy vegetables , pomegranates and some citric acid fruits liks oranges sweet lime to help absorb iron
Question: Helll all, mera 8th month chl rha h 4th June sa. HB is 8.5 and what should i do, to increase the HB level.
Answer: Hiii.. if Hb is less than its difficult during labour... what ever it is normal or section... u take betroot juice carrot juice... apple... and plenty of water.. cont ur iron tablets.... ur doctor may give u inj to increase ur Hb level...
Question: Mera 8th month chl rha h... My hb level is 9 gm. Is it safe?
Answer: Hello! your hb is low..add in your daily diet the top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery”, Eat foods rich in vitamin C such as oranges, lemon,strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes. Some good food sources of folic acid are green leafy vegetables, sprouts, dried beans, wheat germ, peanuts, bananas, broccoli and chicken liver. “Beetroot is also highly recommended to increase the body’s red blood cell count as it is high in folic acid as well as iron, An apple a day can help maintain a normal level of hemoglobin, since apples are rich in iron plus other health-friendly components that are required for a healthy hemoglobin count. “Nettle is a herb that is a good source of B vitamins, iron, vitamin C and can play a key role in raising your hemoglobin level