Answer: Gastric problem is normal in pregnancy and it may cause of cramps in stomach.
One of the more effective ways to remedy gas during pregnancy is to monitor your diet. While you can't restrict everything that gives you gas without affecting your nutrition as well as the nutrition of the baby, certain food culprits that produce particularly bad gas can be avoided. The same types of foods the produce gas outside of pregnancy also can produce gas during your pregnancy, such as high-fiber foods like oat bran, most fruits, beans, broccoli, cabbage and cauliflower, as well as some starchy foods like potatoes and corn. High-fat and fried foods can increase both the intensity and odor of gas. Keep a food diary to help you determine which foods are causing the worst gas and either reduce them from your diet or find other foods that do not produce as much gas but still provide similar nutrition.
Adjusting the size and frequency of your meals also might help reduce problems with pregnancy gas. Sticking to just three large meals increases the work for your digestive tract, increasing the risks for gas development. Eat smaller meals more frequently instead, which not only helps reduce gas but also can help control your blood sugar levels. This is because you are introducing a more constant, smaller stream of glucose into your bloodstream, instead of just three large amounts during the day.
The way you eat your meals also can affect how much gas is produced. Limit the time you spend lying down and eating. Instead, get in a seated position while you eat, and stay seated immediately after eating to help digestion and reduce the risk of gas.
Several other eating and drinking habits can be introduced to help reduce gas. For example, slow down how fast you eat. The faster you eat, the more likely you will swallow air with your food, contributing to gas. Drinks should be consumed from a cup or glass, not through a straw or squirt lid for the same reason, as it can increase the amount of air you swallow. Carbonated drinks as well as any food or beverage that contains sorbitol or other artificial sweeteners should be avoided, as these also can contribute to gas.
For serious gas, your doctor might be prescribe an anti-gas medication. Do not take an over-the-counter medication for gas unless told to by your doctor, as even over-the-counter medications might have an impact on your pregnancy.
Similar Questions with Answers
Question: Mera 5th week chal raha h mujh gas ki bohat problem kya kru koi treatment btao
Answer: I know it must be really inconvenient during this time but there is nothing to worry about gas is a common symptom of pregnancy. Thankfully, there are various things you can do to combat the gas.
Drink Plenty of Fluids
Physical activity and exercise should be a part of your daily routine.
Test Out Your Diet
Try removing potential food triggers from your diet one at a time, until your gas symptoms improve. Brussels sprouts, cabbage, broccoli, wheat, and potatoes are common gas culprits.
Fill Up on Fiber food
Question: Mera 5th month chal rha h ....or sham ko muje bahot jyada gas bnti h daily toh kya kru mam?
Answer: Gas ki problem common hai pregnancy mein..aap khana kam aur baar baar lo..paani jyada se jyada piyo..thodi physical activity gas paas karne k liye kaafi helpful rhti hai..khane mein fiber rich food jyada lo..in sabhi tips se aapko gas mein relief milega.
Question: Mera 8th month chal rha h mujhe bahut itching hoti h iske liye m kya kru
Answer: Hi dear, apply oil on ur body due to stretching . Apply Neem oil with Kapur if u think it's some sort of allergy .
Question: Muja 5th month chal reh hai or gas problem bhut hoti hai kya karu thik karna ki liya
Answer: Hii Some common foods that cause gas and bloating include cabbage, beans, cauliflower, broccoli, asparagus, Brussels sprouts, pasta, bread, white rice, potatoes, oat bran, raspberries, and pears.At the same time, avoid greasy or fried fatty foods. They take a long time to break down and digest. Also, sodas and fruity, fizzy drinks are packed with empty calories and can cause gas.
Fenugreek contains a good amount of soluble fiber that absorbs water in the intestines and adds bulk to the stools. This helps ease constipation, which in turn prevents the formation of gas during pregnancy Put 2 tablespoons of fenugreek seeds in a cup of water.Let it soak overnight.The next morning, strain out the infused water and drink it on an empty stomach.also drink lots of water and stay physically active. Better is doing yoga every. Day all the best.
A great remedy is to grate about one teaspoon of fresh ginger and have it with one teaspoon of lime juice after your meals. Drinking ginger tea is also an effective remedy for gas relief. Ginger acts as a natural carminative