17 weeks pregnant mother

Question: mera 5th month chal ra h or Mujhe Bilkul bhi bhookh ni lagti man hi ni karta khane ka

2 Answers
Answer: Hello Dear. First of all congrats for your pregnancy. Bhookh na lagna..khane ka kuch mann na karna normal hai pregnancy mai,main samjh Sakti hun dear but aapko jo pasand hai thoda thoda Kar ke lo..jaise hi ki Vegetables Daliya,Suji cheela, poha,mix veg biryani,Idli etc.variety Ko foods lo..ek Sath khane ki bajaye thoda bht Khao. Coconut water piyo,juices lo,shakes pio Ko pasand hai pio. Pregnancy m aapko Apne lie toh khana hi hai aur chote baby ka bhi dhayan rakhna hoga usse bhi toh bhookh lagti hogi na toh please healthy diet lo..aur jaldi se good news share karo.. thanks:)
Answer: Loss of appetite can be dealt with in easy ways. Don't force yourself to eat, opt for smaller nutritious meals when possible instead, which helps to reduce nausea. Just keep hydrated via water or fruit juice and consume more green vegetable to prevent constipation. Also, heavy foods should be avoided that may lead to indigestion.Eat Frequent and Small Meals,Keep Hydrated,Consume Light Food Instead,Take Necessary Nutritional Supplements,Take a Quick Walk,Get Sufficient Fiber.
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