Similar Questions with Answers
Question: mera 3rd mnth chal rha hai ar mujhe back pain ar leg pain ho rha hai
Answer: Back pain during pregnancy is a common complaint. You can prevent or ease back pain during pregnancy.
1. Practice good posture: As your baby grows and To avoid falling forward, you may lean back— which can hurt your lower back and contribute to back pain during pregnancy.
Stand up straight. Keep your shoulders relaxed. Don't lock your knees. If you must stand for long periods of time, - take time for frequent breaks. Good posture also means sitting with care. Choose a chair that supports your back, or place a small pillow behind your lower back.
2. Get the right wear: Wear low-heeled — not flat — shoes with good arch support. Avoid high heels, which can further shift your balance forward and cause you to fall. You might also consider wearing a maternity support belt. Although research on the effectiveness of maternity support belts is limited, some women find the additional support helpful.
3. Lift properly: When lifting a small object, squat down and lift with your legs. Don't bend at the waist or lift with your back. It's also important to know your limits. Ask for help if you need it.
4. Sleep on your side:Sleep on your side, not your back. Keep one or both knees bent. Consider using pregnancy or support pillows between your bent knees, under your abdomen and behind your back.
leg pain is common during pregnancy. to minimise the pain you can dip your legs in warm water and put some salt in it. Massage with luke warm mustard oil. It is also very helpful. you can also use hot water bottle to release the pain. You can apply some muscle relaxants too. they will give you a relief but cramps and pain are part of the pregnancy.
Question: Mera 5th month chal rha. Kya main waxing, facial krwa skti?? Koi problm toh nahi hogi na??
Answer: Hello. .Aap pregnancy mein waxing ,facial karwa skte ho..Ye puri trah se safe hai..Agar aapko kisi product se allergy hai to aap use avoid krein.
Question: Pregnancy mai waxing krwa skte hai kya..isse baby ko to koi nuksan nhi hota ?
Answer: Hi dear,
Aap bilkul waxing Karwa Sakti hain.isme baby ko koi harm.nahi pohunchga.