Similar Questions with Answers
Question: Which side to sleep during pregnancy
Answer: U can change sides. ...only u should avoid sleeping on ur back or stomach as it will effect ur baby's growth and left side is more prefable as it helps to flow more blood towards baby ...hope this will help u..
Question: Which side sleep during pregnancy...
Answer: hello dear
Sleeping on one side with your knees bent is likely to be the most comfortable position. You can use pillows under your belly, between your legs, and behind your back if you like.
Lying on your back in a half-sitting position, propped up against some pillows, is also fine and can be helpful if you suffer from heartburn.
Tender breasts and a growing belly soon make sleeping on your stomach impossible. And as your pregnancy progresses, you'll need to avoid lying flat on your back as well.
In that position, the weight of your uterus presses on your spine, back muscles, and major blood vessels, which can decrease blood flow around your body and to your baby.
Doctor recommend sleeping on your left hand side. This position prevents the heavy uterus putting pressure on your liver, and continues to allow the baby to receive the right amount of nutrients and oxygen through the placenta.
In fact, not only does this position not restrict blood flow, it actually improves circulation which means your body won't have to work as hard to ensure you have optimal blood flow for you and your baby.
Question: Which side we need to sleep during pregnancy mam?
Dear in pregnancy, it is better to sleep in side(SOS), usually doctors prescribe to sleep in left side , because it will provide more blood to umbilical cord,in that way your baby get all nutrients
It is also best to keep a pillow between your legs , and knees bent.. it will provide you a good sleep.