Question: Hairfall ke liye please kuch tips dijeye
Answer: Hair fall is normal after pregnancy and during pregnancy. After delivery body become weak and during pregnancy hormones play a important role.
To prevent hair fall take healthy diet. Drink coconut water daily.
Green vegetables are very good. Fresh veggies have lots of iron, vitamins.
Using tight rubber bands, clips, rollers, weavers or tying your hair tightly in a braid or ponytail can stretch your hair causing stress and pressure on your scalp.
You noticed how beautiful your hair and skin felt while you were on a healthy pregnancy diet. Vegetables and nuts are not only healthy that protect hair follicles.
Take supplements like Vitamin B complex, Zinc, Vitamins E and C and biotin. These will boost hair growth and also prevent hair fall to a large extent.
Make oil at home -- warm coconut oil, put some fresh curry leaves , 1 spoon kalonji, 1 spoon methi fry them till brown. After that let it cool stain it and use 3 days in a week.