14 months old baby

Question: Me suggest a remedy for reducing belly fat after c section n its been 13 months of my delivery ..is it possible to reduce now ..

1 Answers
Answer: Hello... Dear to reduce belly fat, follow these remedies it might be helpful for you... Limit the intake of carbohydrate, include millet, whole wheat, oats Include more veggies and fruits in your diet, avoid oil, fried foods Go for healthy snack option like dry fruits, makhana.. Drink 2 to 3 litre water daily Start exercising,slowly start with walking then go for mild exercise, yoga will help a lot
  • avatar
    Jyoti Vijay961 days ago

    Thank you so much

  • avatar
    Jyoti Vijay923 days ago

    Is it possible to reduce belly fat even after 15 months of delivery ?im much worried of this ..plz suggest me

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