Question: Hi my marriage four yr completed.i m not getting pregnant ??
Deciding to try for a baby is exciting. To have a healthy baby there are few things which needs to be worked upon,
Firstly your health- Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet.
There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food.
Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period.
There are a range of therapies too which boosts the fertility in you.
Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby.
Please go for medical check ups you both should go to rule out any underlying medical issue which needs attention.
Question: My baby four month completed by she didnt know turning
Dear that's completely normal some babies do take time to learn turn over just give enough tummy time to your baby and baby will learn it quickly.
Whenever baby is playing just give baby tummy time it will help baby to loan turning over and holding his neck also .