Answer: Hypothyroidism in pregnancy is the condition of less production and secretion of thyroid hormones (t3 and t4). This imbalance in hormone secretion slows down body metabolism and cause many health problems. Thyroid can cause several serious effects like hair fall, skin problems (dry skin), weight gain, irregular periods, mood swings etc.
Especially, thyroid during pregnancy affects both baby and the mother. Instead of taking pills for thyroid during pregnancy, try these effective home remedies to cure thyroid during pregnancy.
1. Coconut Oil
Take two spoons of pure coconut oil and mix it with a glass of milk. Drink it before bed time every night. This is a natural cure for thyroid during pregnancy. It helps in promoting production of thyroid hormones and regulates hormonal levels naturally. Try these excellent home remedies to cure thyroid during pregnancy.
2. Primrose Oil
To cure thyroid in pregnancy, take primrose oil mixed with herbs. Primrose oil is best aromatic oil which is nourished with more goodness especially for pregnancy health. Gamma linoleic acids rich in the primrose oil helps to regulate thyroid glands and increase thyroid hormone levels during pregnancy.
3. Eggs and Carrots
Vitamin A is very useful to treating thyroid in pregnancy. Add vitamin A rich eggs and carrots in regular diet as it naturally helps for normal thyroid glands functioning. These foods control thyroid hormone imbalance acting as a natural supplement.
4. Herbal Tea
Take more natural and herbal foods for thyroid problem in pregnancy. Taking ginger tea is one of the best home remedies to cure thyroid during pregnancy. It effectively boosts thyroid glands functioning and cures it faster. Avoid taking caffeine-tea, caffeinated or carbonated drinking during drinks. Follow these best natural remedies for hypothyroid during pregnancy.
5. Cod Liver Oil Supplements also work to cure thyroid problems. Take in natural cod liver oil as it is rich in omega-3 fatty acids. It helps to increase immunity and keep hormones balanced. After consulting doctor, take cod liver oil capsules for stimulating thyroid hormones.
6. Vitamin B Complex Rich Foods
All B complex vitamins (B1, B2, B3, B5, B6 B7, B9 and B12) are effective to increase thyroid glands functioning. Eat more whole grains like barley, wheat, cereals, green vegetables, eggs to cure thyroid during pregnancy. It also helps to stop thyroid symptoms like hair fall, mood swings etc.
7. Vitamin D Rich Foods
One of the major reasons for thyroid during pregnancy is Vitamin D deficiency. Get natural source of vitamin D from sun. Stand in sun for 15 minutes a day and get yourself exposed to sun. Also, make a healthy diet for hypothyroidism with vitamin D rich foods.
8. Veggie Salads
One of the best home remedies to cure thyroid during pregnancy is to take salads. This is the essential tip followed in hypothyroidism diet. Enjoy sprouts, carrots, cucumber sprinkled with herb toppings. Have a cup of salads every mid-noon to stimulate thyroid hormones.