31 weeks pregnant mother

Question: Mam mera 8th month start ho gya h mujhe kya sawdhaniya rakhni chahiye

1 Answers
Answer: Neeche bend zyada time nahi raho, Please don't eat more masala foods, but can take little, Khana ko ekhi baar me zyada mat khao, But har 2 ghante me little, little (eg.. 1 bowl) khana. Khao,,, Don't take heavy pain killers... Do walking daily regularly and slowly...ok
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Question: Mera 8th month start ho gya h mujhe full day kya diet leni chahiye
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