Planning for pregnancy

Question: Hlo mam mai 6 months se try kr rhi hu pr conceive nhi ho me.btao kya. Kru mai

1 Answers
Answer: Hi dear, To conceive make sure following tests are done: 1- TSH needs to be below 3 for conception 2- blood sugar levels are in range 3-blood pressure is optimal 4- if you have any period irregularities,check with any PCOD or endometriosis issues 5- BMI body mass index should be between 18-25 6- blood group of yours and husband 7- genetic disorders 8- iron level is above 11 Apart from that,you need to start taking folic acid supplement prior to conception. Healthy lifestyle,including diet and exercise needs to be started .
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