10 weeks pregnant mother

Question: Mam kya 2 months ki pregnancy me kiwi fruit Kha skte h.

3 Answers
Question
Answer: Hello dear kiwi is safe in pregnancy. kiwifruit is a good source of folate, which helps brain and cognitive development and prevents neural defects in babies (both before and during pregnancy), it is essential for expecting mothers.A woman requires about 400 to 800 micrograms of folic acid for healthy development of the foetus in early pregnancy.
Answer: Yes u can have. Rich in Vitamin C, and low in sugar and fat, kiwi is ideal for consumption in pregnancy. Also, it contains no cholesterol. The only reason you may need to avoid it is if you are susceptible to gastritis or heritable allergy. Eating 2 -3 kiwi fruits each day is perfectly safe.
Answer: Yes kha sakte Hain. Kiwi safe n healthy hota hai. Isme folate hota Hai.
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