Answer: Hi Dear!
Pls dont loose hope and keep trying its wonderful to kbw that reports r normal but stressing has an adverse affect on almost everything, So pls dont b stressed out,Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet.
There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food.
Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period..
Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby.
Answer: Hello dear. The best way to increase your odds of getting pregnant quickly is to make sure that you are having sex at the right time in your cycle. If you have regular cycles, you will ovulate around two weeks before your period. This means your fertile window will be the seven days before your expected ovulation. So if ur period starts 1st Dec then ur ovulation days would start on 14th Dec and u should have sex between 8th Dec and 14th Dec to getbthe best results.
Pay attention to your diet. For both men and women, food and fertility are linked. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, whole grains, and calcium-rich foods such as yogurt, cheese, and milk every day.
Hope it helps.
Similar Questions with Answers
Question: I m trying to conceive from last 1 year still no result .... consulted docter did ovulation study blood test thyroid test .. sonography every thing ... Husband also done test all test are good ... Plz help me
Answer: Try to do sex in 7 to 16 daily two times and don't wash wait for some time and keep pillow beneath Ur knees and take rest be peacefull do not work hard be happy
Question: I am trying to get pregnant for last 15 month. I have done follicle study for 5 times also i have done HSG test . All test are normal. No problem in it . Though i am unable to conceive .
Answer: some top tips:
1. Have sex - The most important tip!
If you have regular, unprotected sex for a year, about 84% of couples will get pregnant.
Know your cycle
Even though the advice is regular sex throughout the month, it's important to know your cycle.
Going back to basics here, you only get a baby when a sperm meets an egg and that egg only comes usually once a month, around day 14 in your cycle.
The egg only survives for a day or two, so there's only a limited window each month during which you can actually get pregnant. It's probably around six days.
You are likely to have better quality sperm if you have sex regularly, so continue to do so throughout the month, but realise that the most fertile time is around the time of ovulation.
During ovulation some women feel a twinge of pain in one side and cervical mucus may become thin and slippery.
If you have an irregular cycle or feel you need extra help, you can buy ovulation prediction kits to help you find out when you are most fertile.
It can be an obsession with some couples to have to have sex at a certain time and this can put a lot of pressure on couples. However, it can take the fun out of sex and make some men less likely to perform.
Folic acid and a check up
Women who are thinking about getting pregnant should take a 400mcg supplement each day. Some women are advised to take a 5mg folic acid supplement each day, for example, those with coeliac disease or diabetes.
If you take folic acid when you are trying for a baby - ideally for at least 3 months before conceiving - and for the first 12 weeks of pregnancy it reduces the risk of having a baby with conditions such as spina bifida.
It's also good to have a pre-conception check up with your GP.
Be a healthy weight
If you are in a healthy weight range you have a body mass index (BMI) of between 18.5 - 24.9. NICE says women who have a BMI of more than 29 can take longer to conceive than women whose weight is in the normal range.
While there are no scientific studies on the best sexual positions for baby-making, Having sex in the 'missionary position' is best as it helps the sperm travel through the cervix (which is apparently quite a difficult journey).
You can even put a cushion under you to tilt the pelvis further - some women have a tilted uterus and this can really help.
Ensure your sperm is healthy
The boxers-versus-tight-briefs debate for men is pretty inconclusive.
There's some evidence that wearing loose boxers instead of tight pants may help a man's fertility, by keeping his testicles cool. Then again there's evidence that disproves it too.
Don't leave it too late
A woman's fertility peaks in her early twenties but these days more women are leaving it later to have a baby.
More women are holding out until their thirties and forties to start a family. Having a baby before the age of 35 improves your chances no end, but women can have babies into their 40s if they are fit and healthy and in good health.
Question: We have been planning for 1 year. But no luck. I am 29 years old and husband is 36 years old. Once we both done a fertility check up, we found everything is alright. Couple of days ago, i have done hsg test also. No blackage is found. Still not able to conceive.
Answer: Same problem was with me, dr said everything is fine all test report are ok and final conclusion was unexplained infertility, after failed 6 iui finally conceived through ivf in 1st attempt, now I m a mother of 6 month little angel. So don't waste your time in too much medicines go for iui if not succeeded then go for ivf you will definitely get pregnant, best of luck