Question:Hi mam mera 4month chal raha hai to me kitni matra ne folic acid ki tablet le sakti hu...
Answer: Congratulations for pregnancy Folic acid is a pregnancy superhero!Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. Take it every day according to ur drs prescripation
Question:Pregnancy me curd le skte h kya or kitni quantity
Answer: Congratulations for pregnancy dear curd s completely safe 4 u in pregnancy u can take 1 small bowl curd in a day u can take buttermilk too bht make sure curd should be fresh home made nd it should not be cold then only its safe 4 u .try it dear