20 weeks pregnant mother

Question: Mam hai I m an working mother I m pregnant for 5 months but I feel very tired but I have to work but what to do

1 Answers
Question
Answer: Hello dear. It is normal during pregnancy to get fatigue due to hormonal changes. Below are some ways to fight pregnancy fatigue:- Get plenty of sleep. Getting at least eight or nine hours of sleep at night can help you feel better during the day. Exercise regularly. Daily exercise gives you a rejuvenating burst of energy — even when you feel tired Eat energy foods Eat often Slow down. If nothing helps then please Talk to your doctor.
  • avatar
    Anonymous Mom26 days ago

    Hmm ok mam but for my first baby i was very active mam

Similar Questions with Answers
Question: I'm 32 weeks pregnant, few hours only i did any work i have to feel very tired then i can't do any work, what can i do?
Answer: Hello dear.. During pregnancy, tiredness is common issue, because your body is traveling through new phase both physically and mentally,to overcome tiredness follow these steps Eat five to six meals. Tiredness mainly cause due to lack of nutrition,so eat healthy diet ,and have small meals frequently Sleep Pregnant women should have atleast 8-10 hours of deep sleep,will enable you for proper functioning of body, inadequate sleep will leads tiredness Increases your iron level If you have low iron value or Anemic,you will have lot of tiredness,so have iron rich foods, include more veggies,fruits,nuts and dryfruits in your diet Practice pranayama Start practicing Pranayam,these breathing techniques will relive you from all sorts of discomfort in pregnancy Enjoy your pregnancy Start enjoying your pregnancy period, because if your mood is not well,you will not able to concentrate on anything,so keep yourself engaged,and have a happy pregnancy
»Read All Answers
Question: Hello maam ...i am 6 weeks pregnant working mother...i work as an architect in an office...wanted to know when i Should stop working??
Answer: I m in same situation...as an architect you have to continous sitting...if you are comfortable in sitting you can continue.
»Read All Answers
Question: I am feeling very tired n drowsy. What to do doctor. M working
Answer: Hello dear Feeling dizzy, faint, or light-headed during pregnancy is common. In most cases, these symptoms are part of the normal changes that occur in a woman’s body during pregnancy. The main cause of dizziness in pregnancy is due to the rising hormones that cause ur blood vessels to relax and widen. U should take care when u feel dizzy so as to avoid falling, and the best thing to do is to sit or lie down until the feeling has passed. 
»Read All Answers