15 weeks pregnant mother

Question: Mam, Dry fruits m kya le and limit also

2 Answers
Question
Answer: Dear aap pregnancy mai almonds, Cahsewnuts, pistachio, dates kha sakte hai but 4-5 pure din mai isse jyada nai and ek din mai ek hi dryfruit le..
Answer: Ap sare dry fruits lijiye. Jaise ki cashew, pista, walnut, almond , dates etc. Have one full hand of dry fruits and it woukdnbe very benificial.
Similar Questions with Answers
Question: Dry fruits mein hum Kya Kya le skte hai...
Answer: Yes dear dry fruits are recommendes during pregnancy.  Nuts with brown coats are especially rich in this nutrient. These are almonds, hazelnuts, brazil nuts, and walnuts. Dried dates, apples, apricots, and raisins should also become an inseparable part of a pregnant women diet.  Dried fruits and nuts, especially almonds, walnuts, pistachios, coconuts, and dates are rich sources of protein. Therefore, their consumption will be beneficial during pregnancy. Iron helps your body produce more blood and consequently hemoglobin, which provides the fetus with oxygen. Dried dates, raisins, coconuts, apples, walnuts, and especially goji berries are rich sources of iron. Hope this helps.
»Read All Answers
Question: dry fruits me kya kya le sakte hai?
Answer: Dont take lots of dry fruits as pleanty can b harmful
»Read All Answers
Question: i m 7 week pregnant.. kya dry fruits le skte hai itne time pr..
Answer: Dried fruits and nuts, especially almonds,walnuts, pistachios, coconuts, and dates are rich sources of protein. Therefore, their consumption will be beneficial during pregnancy. This is one of the most important minerals to include in the diet of a pregnant woman, who needs about 27mg of it daily.
»Read All Answers