Planning for pregnancy

Question: Main 5 week pregnant hu. . . . . Or main roj ek anar khati hu milk ke sath kya ye khana mere bachhe k liye shi hoga?

2 Answers
Answer: Hi,milk is a very good source of calcium .yeh bohit healthy Hain. Anar us good for hemoglobin.isse aapko anemia ki problem or iron levels ki problem Kabhi Nahi give. Yeh Dino bohit hi healthy hitey hain.aur aap yeh Dino Khaa saktey hain.dont worry
Answer: Anar is good for pregnant ladies.nothing to worry
Similar Questions with Answers
Question: 5 month 2 week se pregnant hu muje diet chart chaiye tha .mtlb kb kya khana h or kya mere baby k liye healthy h us k sath hi me kesar ka sevan kb se shuru kr sakti hu
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Question: mujhe ek healthy or fair bachhe k liye kya khana chahiye
Answer: Hllo dear u r 19 weeks pregnant dear complexion depends on parents .no food can make baby fair but diet can make baby healthy .so take healthy diet as In pregnancy u need 300 extra calories per day so u have to take healthy diet . As take Mother's Horlicks during Pregnancy. Mother's Horlicks, with 27 vital nutrients, is specialized nutrition for expecting mothers. Mother's Horlicks contains nutrients (like Iron, Iodine, Folic Acid, Zinc, Magnesium, Vitamin A, B6, B12 and D) which are known to help improve the birth weight of the baby .u can take oats .Oats r completely safe for pregnant women. as well as lacting mom ,oats contains considerable dietary fiber that helps regulate digestive system,oats r big source of Poatessiun &Iron .Take almonds pistico,walnuts,raisens dates.take all green vegetables such as spinach..beans,peas,beetroot,carrots take fresh fruits apple Mango,Banana..Mango,watermelon,muskmelon,chikoo,pear,Orange ,sweet lime, Pomegrate,cheese,paneer,tofu,buttermilk,curd.
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Question: Main abhi 19 week pregnant hu lekin muje mere baby ke brain development ke liye kya daiet lena hoga
Answer: Hie Brain and spine are one of the first part to form by the 4th week But brain development happens at a rapid speed from 24 to 40 weeks Having a nutrients rich diet helps in development of grey matter Have iron rich food such as lentil and green vegetables ad they are important in development of brain Include Greek yogurt , pumpkin seeds, walnuts , sweet potato , peanut and eggs in your diet Aim having healthy diet through out your pregnancy for better results
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