Answer: Your body is changing. It’s forming a new being! Hormones released during pregnancy can cause morning sickness, heartburn, and a slew of other symptoms, including sore breasts.The one good thing about sore breasts in pregnancy is that it is often the first indication that you are pregnant.Your breasts are preparing to feed baby. There’s a fat layer that thickens inside of the breasts. The milk glands multiply. Blood flow increases. And even nipples can change size, shape, and thickness. All these changes start to make your breasts sore and bigger.
Natural tips to provide sore breasts :
Wear supportive bra which is padded will have effect
Drink plenty of water.
Consuming 1 tablespoon of ground flaxseed may reduce pain. Mix with a glass of water, yogurt or fruit juice. It is also good source of fiber.
Cover breasts with warm, wet towel for 10-15 minutes. The warmth increases blood circulation, reducing swelling and tenderness.
Similar Questions with Answers
Question: Main 13 week continue kar rhi hu aur Meri breast ma bohot pain ho rhi ha
Answer: yes dear pregnancy me breast pain hota h. ap kapde ko garam pani me dip kariye or use breast per rakhiye. ya lukewarm oil se massage kariye.
Question: muje heartburn and indigestion ki problem bohot jyada ho rhi h.jiski wajah se kuch kha nhi pa rhi hu
Answer: Make sure to avoid all oily and spicy food. Do not lie down just after eating. Make sure to walk about 100 steps after each meal. When you have very severe stomach burn please have cold milk/ lassie /buttermilk
Question: Hello..i m 14 week pregnant...kal afternoon se mera headach ho raha h..nind nhi aa rahi.. continue pain hai..head bhi move nhi kar pa rahi...
Answer: If your headache was brought on by a trigger, try to find techniques that can help to prevent them. Depending on the trigger, you may find some of the following helpful:
Make time to rest, and try to stay relaxed. At work, find somewhere to put your feet up and relax during your lunch break. Once you’re home, try to cut down on chores. Relaxation techniques such as yoga ormeditation may also help.Try to have a regular sleep pattern. Getting too little sleep, or even half an hour more sleep than usual, can trigger migraines or headaches. If you’re suffering from insomnia, try a natural remedy.If your headaches are related to muscle tension or posture, you could see a physiotherapist. A physiotherapist can massage and move parts of your body to relieve pressure, and show you exercises to do at home.Eat little and often to keep low blood sugar levels up, and don’t skip meals.Exercise regularly, but don’t push yourself. Keeping fitmay reduce how often and how severely you have headaches. Exercise helps to balance your blood sugar levels and improves your breathing. It also triggers your body to release feel-good chemicals, called endorphins.Try acupuncture. It's a treatment that's considered safe and may help your headaches.
Question: Me pargant nhi ho pa rhi hu 5yr ho gay meri sadi ko abhi tak kuch nhi hu ga aur ak bar misgrha ho ghy ha
Answer: Dont loose hope....take treatment with doc....nd keep clam...god will definatly blessed with baby....think positive..keep trying....stay happy