Answer: Abdominal pain during pregnancy can be a normal part of the process as your body changes to accommodate your growing baby. While there are many harmless causes of abdominal pain in pregnancy, some may be more serious. As an expectant mother, it is important to educate yourself on all potential causes so you are able to recognize symptoms that may cause concern.
Round Ligament Pain: This can be characterized by a sharp stabbing pain when you change positions, or it can also be an achy, dull, lingering pain. Round ligament pain is caused by the two large ligaments that run from your uterus to your groin. As the uterus grows, these ligaments are stretched and create discomfort. This pain is generally reported in the second trimester, and considered to be harmless.
Gas and Constipation: Gas during pregnancy is caused by increased levels of progesterone. As more of this hormone is released, your gastrointestinal tract slows down, which makes food travel more slowly. Drinking plenty of water, eating fiber rich foods, exercising, and using stool softeners are excellent ways to combat excessive gas and constipation.
Braxton Hicks Contractions: Sometimes labeled “practice contractions,” Braxton Hicks are more of a mild annoyance than a risk to you or your baby. Braxton Hicks feel like a tightening of the stomach muscles so your stomach feels firm or hard. It is important to differentiate Braxton Hicks from true contractions. True contraction will be closer together, last for a longer period of time, and are painful. True contractions will take your breath away, so a general rule of thumb is that if you are able to carry on your normal activities, then it is most likely Braxton Hicks. Also, doctors report that Braxton Hick can be caused by dehydration, so drinking plenty of water can help eliminate this problem.
Common Discomforts: In addition to those listed above, there are several other common abdominal discomforts that can be experienced during pregnancy and are generally non-threatening. Your growing uterus, stomach viruses, kidney stones, fibroids, and food sensitivities are all valid forms of harmless abdominal pain
Ye normal hai. Aap ka anxious hona bhi normal hai. The pain u experiencing is due to aap ke uterus. Jaise aap ka baby big hota hai vaise pressure on back abdomen aur vaginal muscle tho aap ko back pait vagina aur leg mai pain ho sakta hai. Aap soote wakth pillow back mai de aur cold ya hot press use kare. Warm shower bhi pain kam karne mai madad hogi gentle massages to help u feel relaxed with coconut or olive oil. Hope I helped