Planning for pregnancy

Question: Mai 1 month pregnant hu kya mujhe ovulation k time ka wait krna chahiye

1 Answers
Answer: Hi dear, Agar aap pregnant hai,toh aap ko koi ovulation Nahi Hoga abhi.i am.not sure aapka doubt kya hai.thoda clear kare.
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Question: Ma pregnant hu mujhe kya krna chahiye
Answer: Hello During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important. Eat proteins like chicken fish lamb. It's rich in b12 fish is rich in omega 3 fatty acids wch helps in brain development. You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc Eat lots of ghee diary products this helps in increasing ur baby s weight Avocado is very good during pregnancy as it promotes conception and is very rich in follate wch helps in preventing birth defects it's an amazing fruit to add in ur pregnancy diet Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value. Avoid eating or drinking citrus fruits as it can give u acidity. Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby. Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.
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Question: Meri baby 1 year ki h but uska wait km h so mujhe kya krna chahiye
Answer: Hi Dear 1-2 saal k beech mein weight gain bohot hi kam hota hain, kyunki is time pe baby bohot kuchh naya sikhte hain aur explore bhi karte hain toh isliye un logn ka focud dusre cheezon mein.zyada hota hain, main suggest karungi agar baby birth weight triple kar liya hain toh tension na kare, variety offet kijiye, force mat kijiye, self feeding k liye encourage kijiye.. Hope this helps!
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Question: mai 7th month pregnant hu aur mai uncooked rice bahut khati hu bahut man karta hai khanne ka plz aap mujhe btao mujhe kya karna chahiye
Answer: Classic example of PICA syndrome. First, stop eating raw rice it's harmful for you as well as your baby. Second, Get your iron, calcium and vitamins level checked. its because of these deficiency one gets tempted to eat non food items.
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