Answer: Hllo dear u r 36 weeks pregnant dear Milk s very essencial for every one specially pregnant women's. It's common some women's don't like milk during pregnancy as I also don't like then my friends suggested me to take milk in another way as milk s very compalsary for a pregnant women. as it s a source of calcium, potassium, phosphorus, protein,vitamins A, D and B12, riboflavin and niacin– found in white milk. if u dont like plain milk so we need to change their taste.. take milk wit choti ilachi +sugar. Milk wit Home made rose sharbat.. u can take mother horlicks wit milk as it improves babies birth weight .u can take Buttermilk..lassi... curd u can try diffrent kheer .as rice kherr.. sabudana kheer..sevai kheer makhana .kheer..take fruits custard.u can try diffrent shakes as mango shake ..banana shake.apple shake...watermelon smoothie..take oats wit milk oats r very healthy..
try this. Take Daliya wit milk.. u can try other dairy products as Paneer Cheese butter Curd Buttermilk . try it
Answer: U can take calcium content food like ghud raagi malt raagi rotti jowar rotti vegetables and mutton carrot Keera beetroot and fruits except papaya and nuts dryfruits
Similar Questions with Answers
Question: muje bahut jada vomating ho rahi pani bhi pi rahi hu to wo b wapis aa jata h kuj b kha pi nahi pa rahi hu plz help
Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:
Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach.
Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods.
Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief.
Question: Kya mera wait ki wajah se mai pregrant nahi ho pa rahi hu kya
Answer: Hi dear, weight k karan pregnancy main problem ni hoti. Haan Ye advise jaroor kiya jata hai ki weight sahi rakhe jisse ki delivery and growth main Koi problem na ho. Aap Kitne time se try kr rahi hai? Aur Kya koi healthy issues hai aapko?
Question: Mujhe vomiting ho rahi khana khane se ..kuch nhi kha pa rahi hu ..kya karu kaise khana khaun....
Answer: U can have raisins , coconut water it helps. Kaali pet meh fruits , milk nahi peena hai. U can have pomegranate..
Question: Hii...mujhe garam dudh peene ka man nahi krta hai kya mai fridge ka rkha thnda dudh pee sakti hun
Answer: Hi dear, ofcourse aap cold milk pe sakte ho. During pregnancy chances of getting acidity and heart remains very high and drinking cold milk will help you to get some relief from acidity and heartburn.