Similar Questions with Answers
Question: mera 4th month start ho gya hai 13th week...plZ tell me mai walk kr skti hu
Answer: Yes. I should start walking atleast for 30 min daily unless u have any issue with ur pregnancy..
Walking se aapka weight bhi check main rahega and u aapke leg muscles ka exercise hoga.. it is good for delivery also.
Question: Hlo mam, mera 4th month start ho gya hai mai kon c exercise kr skti hu
Answer: If you are healthy and your pregnancy is normal, it is safe to continue or start most types of exercise, but you may need to make a few changes. Physical activity does not increase your risk of miscarriage, low birth weight, or early delivery. However, it is important to discuss exercise with your obstetrician or other member of your health care team during your prenatal visits. If your health care professional gives you the OK to exercise, you can decide together on an exercise routine that fits your needs and is safe during pregnancy.
Question: Kbse travel kr skti hu ??
Answer: Congratulations on ur preganancy. Aap Travel kabhi bhi kar sakte ho. Travel karte waqt dhyaan rakhna hoga ki aapka seating comfortable ho . Zyada der baite rehne se pair ka swelling ho sakta hai . Toh take breaks and pani pete rehna chahiye . Take care and safe travel and let ur doctor know about ur travel plan .