Similar Questions with Answers
Question: Muze kalse 9 month chalu hua he...gharme me mai sab kam karti hu, kapde bhi dhoti hu, isse mere baby ko koi problem nahi hogi na?
Answer: Hi, this is a very crucial month of your pregnancy. It is good that you are active. You can do all normal work if you don't have any medical problems or complications. However you should remember these points. 1)dont overstress yourself. Lie down if you feel tired. 2) don't lift anything heavy as it may cause injury. 3)avoud being in too much dust and it may lead to allergy. Rest there us no harm in fact it is the best way of exercising. Take care.
Question: 3 month mai agar tummy diknai lagta hai tho ismai koi problem ki baat tho nahi
Answer: Hi.. Dear it is ok, kabhi kisi ka tummy pehle dekhne lagta hai, kisi ka kafi late.. Esmein koi ghabrane ki baat nahin hai..
Question: me job karti hu mujhe constipation ki problem h mujhe not lgana padta h koi problem to ni h na
Answer: 1: When you get up in the morning, drink a glass of warm water with lemon. 2: Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 3: Until you clear your bowels limit your meals to fresh fruits such as apples and pears with skins , soups, salad vegetables like grated carrots with skins, nuts, seeds like sunflower and pumpkin and legumes such as black beans and chick peas (think hummous), and other easily digested protein such as eggs. Once your bowels have cleared you can go back to a more varied diet with meat etc. 4: Go for a long walk (or a repetitive walk close to the toilet). 5: Take a glass of warm water or herbal tea with a tablespoon full of psyllium husks before going to bed. Psyllium husks are a natural fibre which will move through your digestive tract and soften your stool. 6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 7: Have a tablespoon of molasses and raw honey every day. 8: Take a probiotic daily. 9: Avoid caffeinated drinks. Although they might help move the bowel initially, because they are diuretic, they compound the problem by causing dehydration. Diuretics can be dangerous in pregnancy. 10: Go to the toilet when you have the urge, don’t put it off. 11: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. Where to buy coconut oil? Drinking enough water (ideally filtered to get out the nasties) and having enough exercise are also important for keeping your bowels going. If you can go for a walk every day (even for 20 minutes), this can help quite a bit.