Similar Questions with Answers
Question: hii mujhe raat se left or right side dono trf drd hota h sote tym back m v .... koi dikkt to nhi h
Answer: hello.. dear yeh normal hai pregnancy me.. left side sona is the best position.. kabhi kabhi right me bhee karwat le sakte ho..
Back pain is often caused by pregnancy hormones relaxing your ligaments, the tough tissues that connect your joints. The weight you naturally gain and changes to your posture as your bump grows can add to the problem. You're most likely to feel pain in your lower back. But you may also feel discomfort in your upper back, shoulders, between your breasts, and in your ribcage. Sitting or standing in one position for a long time may make your back pain worse.
If you exercise regularly, it's fine to continue, but listen to your body.
Gentle exercise, such as walking and stretching, may relieve your stiffness and pain. But don't force yourself if you feel pain, as you could strain your ligaments further.
Gentle massage can ease backache, but the effects tend to be temporary.
To support your back and prevent pain, fold a thick towel lengthwise and place it perpendicular to your body at the point on your waist or you can use pregnancy pillow.
Question: hello maam, 7 month lagne ko 7 days baki hai toh mera baby kitna hoga bada abhi kya size me, or mera weight 65 hai abhi 5.7 hight hai, toh weight baghna chaiye ya nahi... left side me chest me nipple bahot pain hote hai raat ko sote tym, pls ans me
Answer: Hi, you can try this for good sleep.
The main problem is don't full ur stomach before sleeping. Eat light and digestive food.here is some more cause for your discomfort night.
The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby.
Keep your legs and knees bent, and put a pillow between your legs.
If you find that you are having problems with back pain, use the “SOS” position, and try placing a pillow under your abdomen as well.
If you are experiencing heartburn during the night, you may want to try propping your upper body with pillows.
In late pregnancy, you may experience shortness of breath. Try lying on your side or propped up with pillows.
These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. You may find that they work. Keep in mind that you may not stay in one position all night, and rotating positions is fine.
Question: hello Maam, 5 month chalu hai mujhe, pIr bahot suj rahe hai mere... abhi se hi khana bhi proper nahi ja raha hai, kya karu, vagina k aas pas bahot pain hota hai raat ko sote tym bahot pain hota hai rona aata hai bahot, uthne bhi tb problm hota hai... kya karu
Answer: Swelling may be reduced by eating foods that are high in potassium, such as bananas, and by avoiding caffeine.
Here are some other helpful hints to manage swelling during your pregnancy:
Avoid standing for long periods.Minimize outdoor time when it is hot.Rest with your feet elevated.Wear comfortable shoes, avoiding high heels if possible.Wear supportive tights or stockings.Avoid clothes that are tight around your wrists or ankles.Rest or swim in a pool.Use cold compresses on swollen areas.Drink water, which helps flush the body and reduce water retention.Minimize sodium (salt) intake and avoid adding additional salt to meals.