Similar Questions with Answers
Question: This is my 7th month of pregnancy. And my HB count is 10. What should I do to increase it??
Answer: Hi dear.. it happens with many women that HB starts to decrease during last trimester because your baby is growing at a very rapid rate and she is consuming your more and more nutrients and iron as well .. so its very important for you to have iron rich diet.. Beetroot is a very good food for increasing HB .. so many other food such as pomegranate ,spinach etc must be there in your diet. 10 gm HB is not that low but you must target to increase the count as it will be good for both you and baby.. take plenty of rest.. Don't stress..have iron rich food.. take care
Question: Best iron source increase in pregnancy
Take in iron rich foods like dates, fig etc
Jaggery is an excellent source of iron. Liver , in case you have non- veg
Eat curry of 250 grams of leaves of drumstick tree.My friend was 9 during 2nd week of 9th month. she only added this in her diet. Doctor was astonished to see the result in two weeks gap. It went to 11.
Include ragi, dates n pomegranates. also eat vitamin c rich foods. Vitamin C foods helps in better absorption of iron.
Question: I am in 7th month of pregnancy. What is the best time to take iron tablets?
Answer: Hello dear...
Usually iron tablets can be eaten after breakfast, but if you feel nauseated can change to afternoon or dinner