Question:Hiii....m 14 weeks pregnant n i feel very weak n exhausted..wat shud i do??
Answer: Hello dear Fatigue is a common symptom during pregnancy. Some women may feel exhausted throughout their pregnancy, while some may hardly feel tired at all. ... Fatigue during pregnancy is most common during the first trimester. It tends to go away during the second trimester, but will usually return in the third trimester.
Fruits such as oranges, pomegranates, kiwi, watermelon, wet figs, strawberry, Blueberries, apples, banana etc should be taken
Include little amount of rice, chapathi, curry etc
Avoid oily and spicy foods, no to street foods..
Go for walking in the fresh air morning and evening for 30-45 minutes and proper rest is important..
Keep yourself busy with some activities like walking, talking to your near and dear, listening music, reading books, watching good movies etc.. Stay active and healthy.. Happy pregnancy
Question:I m 2 month pregnant but I feel very weak and exhausted what should I do for energetic
Answer: That is called as morning sickness which is a common symptom of pregnancyIt is caused due to hormonal fluctuations and usually settle on their own over a few days.
Dont drink milk or water early in the morning.
Start your day with a solid food,after which u may take milk or water.
Eat healthy fruits which are easily digestible!
Have ginger water around your food hours to feel better or even lemon water will do
Have more fruit and vegetables juice
Question:Hiii...i am 16 weeks pregnant and still feel very weak...what should I do?
Answer: Hi dear if you are 16 weeks pregnant now but still feel weak it is normal and common in many pregnancy I would suggest you to please have your diet properly take nutritional and healthy food take all your prenatal medicines take ample of rest keep your water intake high Brazil you start feeling better ..
Hope this help