11 weeks pregnant mother

Question: M 10 weeks pregnant.. I have shortness of breathe...pls suggesy

1 Answers
Question
Answer: Don't take stress think positive nd live a happy life nd for your shortness of breathe in every one hour make a reminder in your alarm once take a deep breathe insha alla this will help you
Similar Questions with Answers
Question: I am 31 weeks....today i have shortness of breathe....nd very tired...baby is very active
Answer: Hi dear, I also faced the same issue and I know it is really hard. In the first trimester, increased levels of progesterone may make breathing a bit difficult at times as your body adjusts to new hormonal levels.few tips to ease it.  Try to keep an upright posture. This will help you to cope with back ache too, so it's worth making the effort. To give your lungs a bit more space, you could try standing upright and holding your hands above your head while taking deep breaths. Light exercise, such as walking or swimmingmay make you feel a bit puffed out when you're doing it, but can help you to feel less breathless overall. Gentle exercise means still being able to hold a conversation while exerting yourself.
»Read All Answers
Question: Shortness of breathe. How to overcome this?
Answer: Hello dear As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply. 5 ways to reduce shortness of breath during pregnancy : 1. Good posture: Keep your back and shoulders straight to give your lungs room to expand as much as possible. 2. Extra pillows: If breathlessness is disturbing your sleep, be comfortable with more pillows. 3. Eat healthily: Being overweight can make breathing even harder, so eat a healthy diet to maintain a healthy pregnancy weight. 4. Yoga: Breathing exercises that are taught during yoga classes may help you control your breathing better.
»Read All Answers
Question: I am in my 14 th week.Does shortness in breathe cause dizziness? Does shortness in breathe affect my child?
Answer: Hello dear As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply. 5 ways to reduce shortness of breath during pregnancy : 1. Good posture: Keep your back and shoulders straight to give your lungs room to expand as much as possible. 2. Extra pillows: If breathlessness is disturbing your sleep, be comfortable with more pillows. 3. Eat healthily: Being overweight can make breathing even harder, so eat a healthy diet to maintain a healthy pregnancy weight. 4. Yoga: Breathing exercises that are taught during yoga classes may help you control your breathing better.
»Read All Answers
Question: i am 23 week pregnant...Today i felt shortness of breathe at two times but there were no other associated problems...what is the real cause behind this sudden shortness of breathe?
Answer: Hello dear As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply. 5 ways to reduce shortness of breath during pregnancy : 1. Good posture: Keep your back and shoulders straight to give your lungs room to expand as much as possible. 2. Extra pillows: If breathlessness is disturbing your sleep, be comfortable with more pillows. 3. Eat healthily: Being overweight can make breathing even harder, so eat a healthy diet to maintain a healthy pregnancy weight. 4. Yoga: Breathing exercises that are taught during yoga classes may help you control your breathing better.
»Read All Answers