19 weeks pregnant mother

Question: m 7 week pregnant ...m suffering stomach pain everyday n legs pain also.. wat to pls suggest

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Answer: It's naturally happen at this time. There is nothing to worry...
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Question: Hi i am 3rd month pregnant n i m suffering from constipation pls suggest me wat can i do n also i m suffering with lower hip pain
Answer: Hello dear... During pregnancy constipation is quite normal,but it is should be cured as soon as possible,To avoid constipation in pregnancy do following things.. Have a fiber rich foods that includes wholewheat,oats, grains and cereals,can have oats or millet varieties lot will be effective in reducing constipation Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia Eat guava with breakfast it will help a lot, because it has lot of fibre will held lot in constipation Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation Banana smoothie,figs smoothie will be more effective in reducing constipation. If it persist ,it is better to consult doctor,they will prescribe laxative.. Hip pain Hip or Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath Use maternity pillow behind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain
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Question: I m 7 week pregnant. But i have pain in stomach. So pls suggest.
Answer: Hello dear..Duringpregnancy ,body will undergo lot of harmonal changes, stomach or abdomen pain is normal ,because our body is travelling through a new phase,and your uterus is expanding and muscles are stretching Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful If symptoms presist for longer periods,then consult doctor
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Question: M 7 month pregnant from last week i am suffering from dry cough n due to that my stomach also pain...
Answer: Hi dear, Coughing won't effect baby.your baby is in a highly protective cushioned sac.so not to worry about it.for cough,try this: 1- gargle lukewarm water with honey and turmeric twice a day 2- taking steams as many times as possible 3- 1 tsp ginger juice,tulsi juice, honey,pepper crushed .take it twice a day 4- keep sipping hot water through out the day 5- avoid any deep fried or oily food,which triggers cough
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Question: M 7 month pregnant from last week i am suffering from dry cough n due to that my stomach also pain...
Answer: Hi dear, Coughing won't effect baby.your baby is in a highly protective cushioned sac.so not to worry about it.for cough,try this: 1- gargle lukewarm water with honey and turmeric twice a day 2- taking steams as many times as possible 3- 1 tsp ginger juice,tulsi juice, honey,pepper crushed .take it twice a day 4- keep sipping hot water through out the day 5- avoid any deep fried or oily food,which triggers cough
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